Serves 4
Trim the asparagus to remove the tough base. Place in an ovenproof dish in 1 or 2 layers. Drizzle with olive oil and add about a cup of water.
Put in a hot oven for about 20 minutes until tender (the exact timing depends on the thickness of the stems.
Grate over parmesan and return to the oven for about 5 minutes.
Serve hot.
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23 North Lane, Headingley
Leeds, LS6 3HW
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Beetroot Juice is great for the heart, but this organic beetroot juice is also great tasting. To make their organic beetroot juice James White press fresh beetroots - not the normal pickled vegetable that you see in the jars - and blend with apple juice to make a sweeter tasting juice that's very palatable.
Beetroot certainly deserves its reputation as a 'superfood'. This product is naturally rich in iron, boron and folic acid and very high in anti-oxidants.